Cycle Monkey - NAHBS 2013

Cycle Monkey - NAHBS from MarkSimon on Vimeo.

NAHBS
February 2013
Denver, CO

You know you're a badass when you do this...

Best way to start the day!

Video of the Day

Denver Skyline

Took this during our walk last night.

Lent

All that I'm doing and sacrificing for Lent comes down to living a cleaner and healthier life with the focus on those that I love and care most about.  

3 simple rules in life

1. If you do not GO after what you want.  You'll never have it.

2. If you do not ASK.  The answer will always be no.

3. If you do not step FORWARD.  You will always be in the same place.

Consistency

Trainer rides have been short but the efforts have been hard.  Need to keep it consistent and keep chugging along.  Probably should of gone out for a real ride this morning but was out late with the brother last night.  Maybe tomorrow?

So it begins

Officially weighed in at 190.6 lbs this morning.  I've been floating around this weight for over 2 years now so can't wait to get back down to sub 170.  170 is a good number but I'm aiming for ultimately 162 lbs which I can't even remember the last time I was that low.

Last time I was on my road bike according to Strava, September 22, 2012.  It has been a long time and it felt good to ride the trainer for 70 minutes. One day at a time. Moving forward and getting stronger and leaner.