Officially weighed in at 190.6 lbs this morning. I've been floating around this weight for over 2 years now so can't wait to get back down to sub 170. 170 is a good number but I'm aiming for ultimately 162 lbs which I can't even remember the last time I was that low.
Last time I was on my road bike according to Strava, September 22, 2012. It has been a long time and it felt good to ride the trainer for 70 minutes. One day at a time. Moving forward and getting stronger and leaner.