Getting dropped from a group ride gives you plenty of opportunity to stop and enjoy the view. Legs felt heavy and had nothing left in the tank. Wondering if it was the 2.5 hours of sleep I got because I couldn't stop watching Narcos on Netflix or the DOMS (delayed onset muscle soreness) from running 15 miles earlier this week. Going to take a quick nap and then go for a run because I can. Tomorrow I'm planning an epic long day in the saddle with what will hopefully be my longest ride of the season. A perfect setup to relax on my couch and watch football all afternoon.
I remember when too much caffeine was considered cheating. This is just crazy! Curious how many competitive amateur cyclist are motor doping?
It felt good to log in over a 100 miles today. Haven't done that in over 3 years and just decided today was going to be that day. Started with the FDR ride and was able to hang on much longer confirming my fitness is slowly improving. If all goes well I hope to be competitive come May. Let's see how the legs feel tomorrow morning.