Evening Run

Tonight is about as warm as it gets in Denver during December so it was a no brainer to go run outside.  Looking forward to more night runs and views like this to keep me motivated.

JLab Epic Bluetooth Wireless Earbuds

Looking forward to training with these earbuds given all the positive reviews I've read for wireless sports headphones.  My own review will be posted after I ride, row, run and ski with these the next couple of months. Stay tuned.

Homemade Dinner

If I only enjoyed working out as much as I enjoy cooking and eating.

Baseline 2000m Rowing Time

Goal is sub 7 minutes by December. Lots of training this fall.

#Outsideisfree

A fun hike in the mountains

Solar Electric Bike!!

http://www.engadget.com/2015/04/06/the-solarbike-is-a-very-real-thing/

Business Trip = mini training camp

Away on business for 10 days so looking forward to working out a lot. I'm thinking a few double sessions and some quality time in the gym.  If all goes well and I eat healthy I'd like to be 2-4lbs lighter. My legs will be well rested for the start of this mini training camp.

2015

Consistently updating this blog is just one of many goals I have planned for 2015. The majority of my post will be fitness related as I try to get back to a high level of fitness both in cycling and running. I'm simply fat and out of shape right now. I tip the scale at a solid 193lbs. and honestly it is very embarrassing. I'm going to keep my fitness goals fairly simple for now until I prove to myself over the next couple of months that I can progress and progress quickly. 1. Lose weight....by end of Feb. I should be at 170lbs. 2. Consistent workouts....take only 1 day off each week 3. Diet...six packs are made in the kitchen I've been told. I have bigger goals come spring and summertime but for now just the 3 goals above matter.