2.26.2009

Ouch...

Woke up this morning with achy legs which I know is a good thing. I know these aches will only make me stronger in the days to come. Hopefully perfect timing for the two crits. I have scheduled this weekend. The lbs are coming off fairly quickly which is not surprising since my training load has increased the last couple of weeks and I've started to center my diet around the Paleo diet. All in all life is good and I'm just thankful I can ride my bike and race it every now and then. You should go ride.
Sent from my Atari 64

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