Feel pretty good this morning given that I did my longest run ever yesterday. Some good Pho, 1 hour nap and a 45 minute spin on the trainer all helped out. Knees are a little sore from the pounding and I can tell from cycling that my quads are not of equal strength. The inside of my quads are definitely more sore this morning. Next planned run is Wednesday! Game on.
No comments:
Post a Comment